Yoga Roll is a fun way to relax with your friends, and practice your yoga at the same time! You will find two dice, one with six different yoga poses on it, one with numbers which represent seconds: two 5s, two 10s and two 15s. Roll the dice, and then practice the pose on the top face of one die for however many seconds is on the top face of the other die. Take turns playing, and seeing how much fun you can have with yoga!
For teachers, Yoga Roll can be a wonderful tool when you need to keep some children occupied and calm while you’re busy working with others. It keeps children focused and quiet while learning occurs in the rest of the classroom.