Eva Goulette

There was a moment in class this week that I can’t stop thinking about. It was simple. Quiet. Unplanned. And yet, it captured everything I hope to offer children through this work. We were practicing tree pose. At first, each child stood on their own mat, working to find their balance. Their focus. Their foundation. There was wobbling. A few giggles. The usual adjustments as they tried to steady themselves. And then we shifted. We came together into a circle. Hand in hand, each child lifted...

Introducing spirituality to children doesn’t require formal lessons or heavy discussions. It begins with curiosity, mindfulness, and simple moments of wonder that help kids connect with their inner light and the world around them. Many parents on a spiritual path wonder how to share their beliefs with their children without confusing or overwhelming them. The truth is, children are naturally open to the unseen and the magical. Our role as parents is simply to nurture that spark with love,...

A few weeks ago, I read a book to one of my kindergarten classes about embracing your gifts. Afterward, I asked the children what they...