Dancing Jaguar’s Spirit Camp has been empowering children since 2014. Through craft projects, experiential learning, games, and stories, children gain a foundation of tools to create positive self-talk, manage their emotions, connect with nature, and explore their inner wisdom.
As human beings, we are made up of mind, body, and spirit. It's important that we nurture all aspects of who we are, including our spirit. We tell children that when they go to school, they nurture their mind, when they play sports or go outside for free play, they nurture their body, and when they take classes from Dancing Jaguar, they learn how to nurture their spirit, that beautiful essence of who they are.
Does your child love creatively expressing themselves through music, movement, and art? If so, join Kayla in this interactive class that connects your child to Spirit! During each session, children will learn about chakras, nature, and spirit animals using a developmentally appropriate curriculum. Children will be guided through yoga, mindful breathing, and EFT tapping activities to promote valuable self-regulation techniques while learning to connect within. Classes will be held for 1 hour online over 7 sessions.
Mondays and Wednesdays 4:15-5:15 ET
November 1, 3, 8, 10, 15, 17, 22
Chakra Shenanigans is a fun, educational, and interactive program designed to teach families about chakras
(energy centers in our bodies), their importance to our health and wellbeing, and how to care for them.
This workshop is appropriate for children ages 6 and up, and their parents. Working in partnership with each other, parents and children will learn how to check each other’s chakras and move blocked energy. Participants will make a pendulum in the class and receive a set of chakra stones, setting them up for success to continue supporting each other after the program!
When children are empowered with tools and techniques to support the wellbeing of family members, they become partners in the holistic health of the family.
Registration fee includes one adult and up to three children.
CHAKRA SHENANIGANS BANGOR
1:00 – 3:00 pm
CHAKRA SHENANIGANS PORTLAND
SerenityME Yoga Studio
449 Forest Ave Suite 210
Connect to the Calming Energy of Mother Earth!
Saturday, June 10th
School Street Yoga
5 School Street
Children often hear the phrase, “You need to calm down!”. It’s a common request for a parent to make when the child's energy is exploding...or when they’re upset or frustrated and they’re escalating in power and pitch!
But most of the time children have no idea HOW to calm down. This class will show children how to do that! They’ll learn how to help themselves feel more peaceful and calmer, through grounding and connecting to the calming energy of Mother Earth. It’s a wonderful way for EVERYONE to feel better!
They’ll experience a variety of activities, make a craft, and they'll leave with a wonderful Grounding Activity Book to help them after the class! And when they hear “You need to calm down” they’ll have the tools and knowledge of how to do that. Appropriate for ages 6-10.